UK CLINICAL PSYCHOLOGIST · REMOTE THERAPY FOR ADULTS . FLEXIBLE · AFFORDABLE · COMPASSIONATE . EVIDENCE-BASED CARE

Are You Feeling Overwhelmed Trying To Find A Therapist?

I offer remote psychological therapy for adults across the UK. My approach is calm, compassionate and practical. We will work together to make sense of what is happening and build tools that support meaningful change.

Get In Touch → My Approach → Prices →

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About

I am a UK-based Clinical Psychologist offering private psychological therapy for adults in the UK. My work is grounded in evidence-based practice and a collaborative, compassionate approach. Sessions are remote, via video call, and designed to feel supportive, clear, and at your pace, without pressure or judgement. Remote therapy can be a good fit if you want flexibility, privacy, and support that fits around life.

Who I Work With

You might be feeling stuck in patterns of worry, low mood, self-doubt, or overthinking that you cannot seem to shift. Perhaps you notice yourself comparing your life to others, struggling with perfectionism, relationship difficulties, fear of rejection, or finding that stress has started to affect your motivation and confidence. You want to feel calmer, more in control, and able to move through life with a sense of balance and self-acceptance, but you are not sure where to start.

My Approach How I Work

My Approach

You do not need to have everything figured out. We can explore things at your pace in a supportive, down-to-earth space. I will help you understand patterns that keep you stuck and build tools for change. I offer a collaborative, trauma-informed approach, with affordable and flexible sessions.

I primarily use Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) in my work, while also drawing on other models. I integrate approaches holistically to tailor therapy to each individual. I also work with an awareness of early experiences, trauma, relationships, and broader systemic factors that may be shaping current difficulties.

You can also view my Psychology Today Profile .

If you are curious, I offer a brief, informal chat to see if we are a good fit. Click the button above to book a consultation directly with me, or complete the enquiry form below and I will respond as soon as possible.

Prices Fees And Sessions

Prices

50-Minute Session £85

My standard sessions are 50 minutes. This rate applies to both assessment sessions and ongoing therapy.

Extended Session £100

An extended 80-minute session can be useful if there is a lot you want to talk about, or where a longer wind-down period feels important.

Block Booking £306

Following assessment I am able to offer a 10% discount if you choose to block book 4 sessions of therapy.

Please note I offer a concession rate. Please enquire if you think you may be eligible.

Contact General Enquiry

Contact

Use the form below for general enquiries. I aim to respond within 2-3 working days.

General Enquiry

Starting therapy can feel daunting, but it’s a positive step toward change. Please do not include sensitive personal or health information here.

This website does not provide emergency services. If you are in immediate danger, contact emergency services or your GP.

Privacy How Your Information Is Used

Privacy

This website is designed to keep things simple. If you contact me via the form or by email, I will use your details only to respond to your enquiry.

What Information Is Collected

Contact form: your name, email address, and the message you submit.
Email: any information you include when you contact me directly.

How It Is Used

To respond to your enquiry and arrange next steps if appropriate.
To keep a short record of communications for administrative purposes.

How It Is Stored

Messages sent via the contact form are delivered to my email inbox. I take reasonable steps to keep this information secure.

What Not To Include

Please do not include sensitive personal or health information in the contact form. If you need urgent support, contact emergency services or your GP.

Analytics

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Contact

If you have any questions about privacy, you can email hello@chloemcdaidpsychology.co.uk.